Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids

Sitting Still Like a Frog Activity Book

75 fun mindfulness games and activities to teach children ages 4–8 to calm themselves down, focus, be attentive to the people around them, and feel more peaceful — from the bestselling author of Sitting Still Like a Frog, Eline Snel.

Mindfulness is one of the most effective practices to help kids calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote empathy. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world become more relaxed, attentive, and open toward others.

What's Inside

• Fun yoga exercises
• Hands-on activities and projects
• Meditation stories
• Cut-out posters and cards
• Colorful stickers
• Mindful games

Activities can be done alone or with a parent. Ages 4–8.